Rugby 101

Register for the Rugby 101 Clinic

If you’re planning on coming to the Fog Rugby 101 Clinic on January 29, 2012 at 11am, sign up online to reserve your spot!

No experience is necessary — we’ll teach you everything you need to know. And men and women of all shapes and sizes are welcome!

You will learn basics of rugby:

  • rugby laws
  • tossing and catching the ball
  • painless tackling with less effort
  • forming rucks and mauls
  • line outs
  • scrums
  • rugby songs

The Clinic starts at 11:00am (sharp!) on Treasure Island at the Fog Rugby pitch (near the intersection of 9th St and Ave D).

Note: Participants must be 18 years or older to participate in this Rugby 101, but please feel free to contact us about our Youth Rugby program.


Getting Started

  • Fog Rugby FAQ Find the answers to your questions about Fog Rugby.
  • The Rookie Primer Learn rugby with our Rookie Primer. This is a breezy overview of the game, its traditions, and how it is organized locally, nationally and worldwide.
  • The Laws of Rugby The International Rugby Board hosts the official laws of the game. For those of you who prefer the Cliff’s Notes, another version available as well.
  • Equipment (kit) guide Getting the right equipment is crucial to playing a match or just enduring practice comfortably. Learn from our experience, and buy your kit right the first time around.
  • Note: All documents are in Adobe Acrobat (.pdf) format. Download Acrobat Reader