Women's Pre-Season Conditioning Starts Tuesday, July 13

The Lady Fog will be gearing up for the fall season with conditioning sessions on Tuesdays and Thursdays from July 13 through July 28. Sessions will be held on Treasure Island at the Fog Rugby pitch from 7:30pm to 9pm and led by the Fog’s “Ranger” Jon Nord.

On Thursday, July 23, there will be a BYOM (bring your own meat or meat substitute) BBQ following the conditioning session. There will also be touch rugby on an adjacent field.